Say No — to Say Yes to What Matters

Say No — to Say Yes to What Matters

Today I want to share a very simple, yet very critical time-management skill that usually is underestimated.

But not having this skill can seriously sabotage your best efforts to get things done and to move towards your goals in life.

The skill I’m talking about is to say no — primarily in your mind — to everything that is not what you really want.

How to Make a New Habit Stick — And Finish Off What You’ve Started

How to Make a New Habit Stick — And Finish Off What You’ve Started

I will exercise regularly.
I will wake up early.
I will lose that weight.
I will eat more healthy.

How many times have you started something like this only to realise that you never finish doing it? How many times have you tried to eat more greens only to fall back to having none at all? Or perhaps start exercising more only to stop three weeks into the program?

But why is it so difficult to make a new habit stick?

Start the Day with Your #1 Priority

Start the Day with Your #1 Priority

If you are having difficulties starting productive into your day, wasting time checking emails or facebook, reading news or watching videos, then this might be the cure for you.

Honestly, this is the simplest and best productivity habit I know of. Since I have implemented it into my own working day my productivity doubled — at least!

I call this killer productivity habit: Start with #1.