Are you looking to get motivated again to get your ohh so important goal done? But somehow it feels so difficult to get your butt up to at least just one tiny little step forward, right?
It’s just not happening…
And how can you fix this and get your motivation up when you need it? Like… right now?
Today I want to share a very simple, yet very critical time-management skill that usually is underestimated.
But not having this skill can seriously sabotage your best efforts to get things done and to move towards your goals in life.
The skill I’m talking about is to say no — primarily in your mind — to everything that is not what you really want.
I will exercise regularly.
I will wake up early.
I will lose that weight.
I will eat more healthy.
How many times have you started something like this only to realise that you never finish doing it? How many times have you tried to eat more greens only to fall back to having none at all? Or perhaps start exercising more only to stop three weeks into the program?
But why is it so difficult to make a new habit stick?
If you are having difficulties starting productive into your day, wasting time checking emails or facebook, reading news or watching videos, then this might be the cure for you.
Honestly, this is the simplest and best productivity habit I know of. Since I have implemented it into my own working day my productivity doubled — at least!
I call this killer productivity habit: Start with #1.