The Small Guide to Get Motivated w/ 3 “Quick Fixes” to Use Right Now

Get Motivated!

Are you looking to get motivated again to get your ohh so important goal done? But somehow it feels so difficult to get your butt up to at least just one tiny little step forward, right?

It’s just not happening…

But why?

And how can you fix this and get your motivation up when you need it? Like… right now?

Continue Reading →

How to Make a New Habit Stick — And Finish Off What You’ve Started

Make a Habit Stick

I will exercise regularly.
I will wake up early.
I will lose that weight.
I will eat more healthy.

How many times have you started something like this only to realise that you never finish doing it? How many times have you tried to eat more greens only to fall back to having none at all? Or perhaps start exercising more only to stop three weeks into the program?

But why is it so difficult to make a new habit stick?

Continue Reading →

How to Go from Comfort to Self-Discipline and Never Settle for a Life of Mediocrity

out-of-comfort-zone

Sometimes in life we feel weak, overwhelmed and out of control of what is happening around—and even more importantly—inside us. There are demands everywhere begging for our attention.

I personally develop the tendency to ignore things in order to keep at least a little control over what is my primary focus. But ignorance is always a poor master.

So I urge you not to give up on your highest expectations! Don’t lower your standards and accept a life that is not truly satisfying you. Don’t accept bad compromises. Don’t accept mediocrity.

Continue Reading →

Rock Your World With Self-Discipline

Rock with Self-Discipline

Self discipline is something you just can’t neglect if you want to succeed in any major venture in life. A very interesting thing to note is that while you can achieve any goal with nothing but only self discipline, you can hardly achieve anything at all without self discipline.
I love this definition of self discipline: “Self Discipline is taking action irrespective of your emotional state.” Let’s take a greater look at why self discipline is so important…

Continue Reading →

A Deeper Look at Building Self-Discipline

Willpower and Discipline

Still looking back at my last year and inspired by a post by Manal Ghosain, I wanted to reflect on why I wasn’t fully happy with my personal productivity last year. I think it can be really revealing to ask deep questions about what I did in the past. My goal is always to get new insights and to profit from them now and in the future. And I think there are patterns that apply to all of us.

Not being as productive as I could comes down to not spending my time where I should, according to my set priorities.

Why am I doing that? Because I lack self-discipline. It means that still I’m saying “yes” to things that are not important.

Continue Reading →

The Tiny Guide to Self-Discipline

A Shaolin Monk Shows Self Discipline

The popular belief is that self-discipline takes from you. It takes from your quality of life, makes you unrelaxed and in general gives you a hard time. It cuts from your freedom. But this is all wrong. The opposite is true. Self-discipline will give you freedom. It will give you more abilities and resources because you know that when you say something to yourself, you will follow through. That has tremendous power.

Continue Reading →