The 3 Most Effective Techniques to Experience Lucid Dreaming

The 3 Most Effective Techniques to Experience Lucid Dreaming

Have you ever been immersed within a dream, when you realise that you’re dreaming? Have you ever felt able to control your actions or the events within a dream? Many people will have experienced this on the odd occasion at random, but it is also possible to learn to do it on a regular basis.

Emma Nutter gives us the 3 most effective techniques to get into this state of lucid dreaming…

Don’t Settle for Less than You Truly Deserve. Ever.

Don’t Settle for Less than You Truly Deserve. Ever.

In 13th century Scotland there was a freedom fighter named William Wallace.

In a time when most people in Scotland were willing to settle, Wallace wanted more for himself and for his people. Getting there was something that probably seemed impossible, to win freedom from a ruthless king probably seemed insurmountable.

Read in this inspiring post from Kimanzi Constable, how he turned his life around and stopped to settle for something that was below his real potential.

How to Make a New Habit Stick — And Finish Off What You’ve Started

How to Make a New Habit Stick — And Finish Off What You’ve Started

I will exercise regularly.
I will wake up early.
I will lose that weight.
I will eat more healthy.

How many times have you started something like this only to realise that you never finish doing it? How many times have you tried to eat more greens only to fall back to having none at all? Or perhaps start exercising more only to stop three weeks into the program?

But why is it so difficult to make a new habit stick?

6 Practical Tools that You Should Use to Improve Learning

In this post Ludvig Sunström is going to briefly outline his framework for learning – a method for getting these neurons to fire together more efficiently – and how he has been able to radically boost and speed up the amount of information that he can learn and memorize:

In the past year I’ve radically improved my ability to learn and memorize information, and you can too, by using the following six practical tools to simplify and diversify the required repetitions…

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