The 3 Most Effective Techniques to Experience Lucid Dreaming

The 3 Most Effective Techniques to Experience Lucid Dreaming

Have you ever been immersed within a dream, when you realise that you’re dreaming? Have you ever felt able to control your actions or the events within a dream? Many people will have experienced this on the odd occasion at random, but it is also possible to learn to do it on a regular basis.

Emma Nutter gives us the 3 most effective techniques to get into this state of lucid dreaming…