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Cure the Stress: Ways to Reduce Stress & Still Be Productive and Successful

Cure the Stress: Ways to Reduce Stress & Still Be Productive and Successful

I notice with a lot of people here on my blog and in my own life that when they go out and make something happen, they automatically fall into this trap of creating huge stress as well. The really bad thing here is that it not only burns you out really quickly, your life can become very miserable during that time too. This is totally unnecessary. Learn 5 effective ways to cure stress and reduce stress to your preferred level without lowering productivity or success.

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Get Your Life Back In Order: The 6 Main Culprits of an Unstable Life

Get Your Life Back In Order: The 6 Main Culprits of an Unstable Life

Does your life sometimes feel like a constant rollercoaster ride – full of emotional ups and downs? Are you tired of the feeling of being ‘off centre’? I’ve been there myself, and I now know that life don’t have to be this way. There’s an alternative. This alternative path involves a solid foundation you’re then able to live from. It leads to emotional immunity even in face of matters that would normally cause you upset.

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Give Me 5 Minutes and I’ll Give You Total Clarity

Give Me 5 Minutes and I’ll Give You Total Clarity

For me personally clarity is one of these qualities I constantly strive for. And if you are anything like me you know that a clear mind is not only the best tool you can have to work with, but also the basis for living a balanced, conscious life. Clarity comes when we think simple, yet intelligent and powerful, and are aware of what is really important to us and let go of all the rest. To reach total clarity in your mind you can use different techniques.

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The Small Guide to Overcome Negativity

The Small Guide to Overcome Negativity

Have you ever noticed how negative emotions can completely consume your reality and how strange, frustrating or hopeless everything seemed at those moments? I know from the feedback that I am getting to this site that many people would like to break out of the cycle of continuous emotional drama and finally overcome negativity.

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5 Surprisingly Comfortable Ways to Get Out of Your Comfort Zone

5 Surprisingly Comfortable Ways to Get Out of Your Comfort Zone

I know, comfortable ways out of the comfort zone sounds a bit like a paradox, but I want to emphasize that you don’t have to start bungee-jumping in order to get out of your comfort zone. It’s not that melodramatic and it’s not that clever either. What you want to do is create a well-balanced life where you learn and grow continuously being on the border of your comfort zone. Here a 5 ways that can help you to achieve exactly that.

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What is Happiness to You?

What is Happiness to You?

What is happiness to you? It means different things for different people. Still, as also the Dalai Lama said, everybody on this planet is seeking happiness. It is something that unites all of humanity. Happiness is something that you can’t really chase on it’s own. Happiness comes as a by-product of doing the right things in life. Having the right habits, the right thoughts, the right beliefs, the right decisions, the right actions, the right people around you…

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How to Get Ahead and Make Progress in Your Life

How to Get Ahead and Make Progress in Your Life

Despite being really busy, have you ever had the feeling of treading water in your life? There is a lot going on, still you’re not really feeling you make progress? In order to be happy and fulfilled you have to grow. To grow is a fundamental human need. And this simply means you need to make real progress in your life. Progress means you are getting ahead. It means you are getting real results and are moving step by step closer to your goals.

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