The Blog
How to Focus Your Mind: Develop a Laser-Sharp Mental Focus
To use the mind fully is an essential in personal development. If we improve our skill to focus on anything we want to accomplish we can dramatically improve our productivity and the results.
Carpe Diem – How to Seize the Day
If we really look at it closely we can see what a strong and liberating message "Carpe Diem" holds: life is now and life will always only be now. The present moment is really all there ever is to experience everything. So it is to us to take this responsibility for ourselves and seize it fully.
Clock Time vs. Psychological Time
Our daily life is full of time. We are surrounded by time from getting up in the morning until checking the alarm clock in the evening. But being fully in the present moment is the key to spiritual awakening, or to say the least, to live a happier and more liberated life. What’s the difference between normal clock time and psychological time? How can we balance the fact that we have to use time so often and also stay more present?
What is The Present Moment?
The present moment is the only thing where there is no time. It is the point between past and future. It is always there and it is the only point we can access in time. Everything that ever happened and will ever happen can only happen in the present moment. It is impossible for anything to exist outside of it.
Personal Power vs. The Power of Now (Mind vs. Spirit) ?
Do we become happy by fulfilling our deepest dreams and by being the best version of us we can? Or do we just have to awaken to our true self and see that all craving is ego-land and won’t make us happy in the end?
Self-Reflection: How to Do It Right
For me Self-Reflection is the way to remove inner road-blocks, to first become aware of the things that really holding me back and then tackle them by finding a solution. It’s one of the best ways to attain clarity and by that immense power. Learn how to use this method for yourself.
Goal Setting: 7 Steps to Set Your Life Goals
A compelling goal is something that has a deeper meaning to you. It is the kind of goal that excites you, that lets you grow and the achievement is fulfilling and rewarding. Learn to set exciting goals which motivate you to take action.
The Benefits of Journal Writing
I’m doing journal writing for over 3 years now. It is a simple Word-document. Well, at least it started out as simple. I have to say that I am very happy that I started it and I am constantly amazed what a powerful tool it is. Journal writing is very beneficial personal habit for self-reflection, if done with honesty and thought. See how to do it right.
Ignite Your Burning Desire
What is it that drives you? What do you want to create? What are you here for on earth? And how can you contribute to others? I’m curious about your motivation. Are you clear about what you want, are you creating the life that you desire? If yes, you usually have a great amount of motivation and energy towards it. If no, maybe you are here to start and make progress into this direction.
Getting Started is the Hardest Part
Getting started often seems so hard and it’s blocking our progress. There is this thing we need first and the other that is holding us back. But is this really true? Or are those self-limiting beliefs, out of fear maybe? How can we overcome this?