Sometimes things just don’t go as you’d wish them to go. One adversity after another sweeps into your life like waves on a shore coming against you. Everything seems to have come together in a little conspiracy. Life sucks.
If such a series of adversities happens, your life can get really overwhelming and questions like “Why is this happening to me?” or “What I have done to deserve this?” pop up in the mind. But those questions are not really helping, especially not in that state of overwhelm, anger, frustration or even depression…
So what can you do inside and out to cope?
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