How to Stop Comparing Yourself to Others and Overcome Jealousy

How to Stop Comparing Yourself to Others and Overcome Jealousy

I believe at the core of comparing lies the fear of inferiority. Feeling inferior or inadequate is really hard to tolerate, so we do anything to check if there is a slight chance of being inadequate. This need to validate yourself leads to comparing, in the hope to come to the conclusion that you are ok. Then you know that you are enough.

So in this post I’m going to answer the first questions to my latest „Ask me Anything!“ email. The topic is jealousy and how to stop comparing yourself to others. We will look at 4 methods to break the habit of comparing yourself to others and at more constructive ways how you can deal with jealousy if you feel it.

What to Do When Life Sucks

What to Do When Life Sucks

Sometimes things just don’t go as you’d wish them to go. One adversity after another sweeps into your life like waves on a shore coming against you. Everything seems to have come together in a little conspiracy. Life sucks.

If such a series of adversities happens, your life can get really overwhelming and questions like „Why is this happening to me?“ or „What I have done to deserve this?“ pop up in the mind. But those questions are not really helping, especially not in that state of overwhelm, anger, frustration or even depression…

So what can you do inside and out to cope?

You Are Enough.

You Are Enough.

One of the many good suggestions I got from you as a reply to my last newsletter was the topic of not feeling worthy enough. So I thought I’ll take the topic of worthiness and show that at the core, which is what matters, you are 100% worthy of everything you can dream of.

The feeling of not being good enough or even inadequate can act as a very self-limiting belief, which would be like a self-fulfilling prophecy: It (you) will always get in your own way. On the other side, knowing that you are enough for what you want in your life is as important for your success as it could get.

The Small Guide to Overcome Negativity

The Small Guide to Overcome Negativity

Have you ever noticed how negative emotions can completely consume your reality and how strange, frustrating or hopeless everything seemed at those moments? I know from the feedback that I am getting to this site that many people would like to break out of the cycle of continuous emotional drama and finally overcome negativity.

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