Give Me 5 Minutes and I’ll Give You Total Clarity

Give Me 5 Minutes and I’ll Give You Total Clarity

For me personally clarity is one of these qualities I constantly strive for. And if you are anything like me you know that a clear mind is not only the best tool you can have to work with, but also the basis for living a balanced, conscious life. Clarity comes when we think simple, yet intelligent and powerful, and are aware of what is really important to us and let go of all the rest. To reach total clarity in your mind you can use different techniques.

The Small Guide to Overcome Negativity

The Small Guide to Overcome Negativity

Have you ever noticed how negative emotions can completely consume your reality and how strange, frustrating or hopeless everything seemed at those moments? I know from the feedback that I am getting to this site that many people would like to break out of the cycle of continuous emotional drama and finally overcome negativity.

5 Surprisingly Comfortable Ways to Get Out of Your Comfort Zone

5 Surprisingly Comfortable Ways to Get Out of Your Comfort Zone

I know, comfortable ways out of the comfort zone sounds a bit like a paradox, but I want to emphasize that you don’t have to start bungee-jumping in order to get out of your comfort zone. It’s not that melodramatic and it’s not that clever either. What you want to do is create a well-balanced life where you learn and grow continuously being on the border of your comfort zone. Here a 5 ways that can help you to achieve exactly that.

What is Happiness to You?

What is Happiness to You?

What is happiness to you? It means different things for different people. Still, as also the Dalai Lama said, everybody on this planet is seeking happiness. It is something that unites all of humanity. Happiness is something that you can’t really chase on it’s own. Happiness comes as a by-product of doing the right things in life. Having the right habits, the right thoughts, the right beliefs, the right decisions, the right actions, the right people around you…

How to Change Your State of Mind

Have you ever noticed that the way you perceive the world is largely dependent on your inner state of mind? Can you remember how disturbing or even alienating everything around you can be if you are in a bad mood? On the other hand there is this state where everything just seems to flow. Having control over your inner state and being able to change your mind fast is a powerful ability. It can save you time and help you to refocus on what takes you forward. So what is influencing our state and what are the best ways to make a change quickly?

Are You Asking the Right Questions?

Are You Asking the Right Questions?

Asking the right question could be the critical thing you are missing on your own journey of personal growth. I’m constantly astonished about the kind of breakthrough in thinking that asking the right questions can have. The process of thinking is often the process of asking and answering questions in our head. Especially when you do self-reflection, asking questions is the method to get clarity and to make personal progress.

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