What to Do When Life Sucks

What to Do When Life Sucks

Sometimes things just don’t go as you’d wish them to go. One adversity after another sweeps into your life like waves on a shore coming against you. Everything seems to have come together in a little conspiracy. Life sucks.

If such a series of adversities happens, your life can get really overwhelming and questions like „Why is this happening to me?“ or „What I have done to deserve this?“ pop up in the mind. But those questions are not really helping, especially not in that state of overwhelm, anger, frustration or even depression…

So what can you do inside and out to cope?

The Small Guide to Overcome Negativity

The Small Guide to Overcome Negativity

Have you ever noticed how negative emotions can completely consume your reality and how strange, frustrating or hopeless everything seemed at those moments? I know from the feedback that I am getting to this site that many people would like to break out of the cycle of continuous emotional drama and finally overcome negativity.

How to Change Your State of Mind

Have you ever noticed that the way you perceive the world is largely dependent on your inner state of mind? Can you remember how disturbing or even alienating everything around you can be if you are in a bad mood? On the other hand there is this state where everything just seems to flow. Having control over your inner state and being able to change your mind fast is a powerful ability. It can save you time and help you to refocus on what takes you forward. So what is influencing our state and what are the best ways to make a change quickly?

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