4 Ways to Keep it Real with Self-Help

self-help-get-better-or-get-beaten

Is Self-Help Actually Helping You?
If you answered no, it’s okay.
There’s a huge problem with self-help.
It’s not real.

That means it’s not realistic and certain aspects of self-help actually borders on being lies, straight up.
Or have you wondered why, after reading up on so self-help that you still don’t feel like a better person?

That’s where the problems come in.

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Insomnia: How I Cured my Insomnia Problem

Cure Insomnia

Lying awake in the middle of the night torments me. I worry about being too tired in the morning. I toss and turn for hours on end. You have no idea how stressful this is unless you suffer from it yourself.

Read in this guest post how Michael learned more about his insomnia problem and then was even able to reevaluate the whole situation coming out on top of it…

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The 10 Best Self Help Books You Have to Read Before You Die

Self Help Books

I often get asked which self help books I’d recommend to read. Some self help books were a great on the path of personal growth and some were even life-changing. I personally read hundreds of personal development books in the past and this is my list of 10 books I would recommend to everybody without a second thought.

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