Are You Asking the Right Questions?

Are You Asking the Right Questions?

Asking the right question could be the critical thing you are missing on your own journey of personal growth. I’m constantly astonished about the kind of breakthrough in thinking that asking the right questions can have. The process of thinking is often the process of asking and answering questions in our head. Especially when you do self-reflection, asking questions is the method to get clarity and to make personal progress.

Why Single-Minded Focus is the Only Real Way

Why Single-Minded Focus is the Only Real Way

I have to admit I am a focus-person. Even my girlfriend told me so lately. And I believe that’s a good thing. The power we have when we single-mindedly focus all of our attention on just one thing is pretty amazing. On the other hand when we split our attention on several tasks it gets increasingly more difficult to reach an outstanding result. Additionally this kind of „over productivity“ raises the stress level.

The Tiny Guide to Self-Discipline

The Tiny Guide to Self-Discipline

The popular belief is that self-discipline takes from you. It takes from your quality of life, makes you unrelaxed and in general gives you a hard time. It cuts from your freedom. But this is all wrong. The opposite is true. Self-discipline will give you freedom. It will give you more abilities and resources because you know that when you say something to yourself, you will follow through. That has tremendous power.

The 5 Steps to Focus Your Mind and Flow Into The Zone

The 5 Steps to Focus Your Mind and Flow Into The Zone

Being in the flow is arguably the most perfect state to work from. It is a state where your awareness of time almost disappears and you are one with what you do. Although this perfect harmony usually feels effortless, it is the mental state where we produce our greatest results. How can we get to this state of peak performance?

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