Lying awake in the middle of the night torments me. I worry about being too tired in the morning. I toss and turn for hours on end. You have no idea how stressful this is unless you suffer from it yourself.
Read in this guest post how Michael learned more about his insomnia problem and then was even able to reevaluate the whole situation coming out on top of it…
As a kid my dad encouraged me to strive for the best. In his mind I was gifted and would surly go on to do great things. He pushed me to believe that anything was within my reach. I began to think of success as a choice and not something that was destined upon you.
If I wanted to be a success in life, if I wanted that million dollar mansion on the beach, I could have it. All I would have to do is to believe it is possible, and with enough ambition and hard work I would do it. It was a great way of thinking and it encouraged me to dream big. The only problem is, I took it too far…
Self discipline is something you just can’t neglect if you want to succeed in any major venture in life. A very interesting thing to note is that while you can achieve any goal with nothing but only self discipline, you can hardly achieve anything at all without self discipline.
I love this definition of self discipline: „Self Discipline is taking action irrespective of your emotional state.“ Let’s take a greater look at why self discipline is so important…
We live in a busy world where multi-tasking is the norm. This is especially true for today’s parents, who must juggle work, childcare, extracurricular activities, exercise, errands, housework and playtime. It’s really no wonder that parents feel stretched for time, especially in a society that views intensive parenting as the norm. The journey to a healthy lifestyle begins with habits. Building healthy routines doesn’t necessarily take extra work, but it does require extra attention.
Does your life sometimes feel like a constant rollercoaster ride – full of emotional ups and downs? Are you tired of the feeling of being ‘off centre’? I’ve been there myself, and I now know that life don’t have to be this way. There’s an alternative. This alternative path involves a solid foundation you’re then able to live from. It leads to emotional immunity even in face of matters that would normally cause you upset.