More Time

No Time? My Best 10 Hacks to Have More Time for You

Time is one of the most valuable resources you have. How and where you spend your time determines the quality of your life. And you need to get control over your time.

Especially now as I’m personally becoming a father of two baby-girls, I have to rethink how I spend the very little time I have left for me most effectively.

It can be done. Because everybody on the planet has the same amount time. And there are people who get their stuff done.

The first thing you have to realize is this…

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Cure Insomnia

Insomnia: How I Cured my Insomnia Problem

Lying awake in the middle of the night torments me. I worry about being too tired in the morning. I toss and turn for hours on end. You have no idea how stressful this is unless you suffer from it yourself.

Read in this guest post how Michael learned more about his insomnia problem and then was even able to reevaluate the whole situation coming out on top of it…

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How to Change Your State of Mind

Have you ever noticed that the way you perceive the world is largely dependent on your inner state of mind? Can you remember how disturbing or even alienating everything around you can be if you are in a bad mood? On the other hand there is this state where everything just seems to flow. Having control over your inner state and being able to change your mind fast is a powerful ability. It can save you time and help you to refocus on what takes you forward. So what is influencing our state and what are the best ways to make a change quickly?

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How to Build Self Confidence

How to Build Self-Confidence

Self-Confidence is a state of mind. It is our own attitude towards ourselves. But how can we build up our own self-confidence? Learn what “real” self-confidence is and how to build self-confidence in 7 steps.

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Raiser Your Energy

The 5 Most Effective Ways to Raise Your Energy Level

When we start to pursue our dreams and to live our life to the fullest the best thing to have is an abundance of personal energy. What good is it to have great personal goals if there is simply not enough energy to follow through with them? If we have that extra energy everything will become easier to do.

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