Does your life sometimes feel like a constant rollercoaster ride – full of emotional ups and downs? Are you tired of the feeling of being ‘off centre’? I’ve been there myself, and I now know that life don’t have to be this way. There’s an alternative. This alternative path involves a solid foundation you’re then able to live from. It leads to emotional immunity even in face of matters that would normally cause you upset.
For me personally clarity is one of these qualities I constantly strive for. And if you are anything like me you know that a clear mind is not only the best tool you can have to work with, but also the basis for living a balanced, conscious life. Clarity comes when we think simple, yet intelligent and powerful, and are aware of what is really important to us and let go of all the rest. To reach total clarity in your mind you can use different techniques.
Have you ever noticed how negative emotions can completely consume your reality and how strange, frustrating or hopeless everything seemed at those moments? I know from the feedback that I am getting to this site that many people would like to break out of the cycle of continuous emotional drama and finally overcome negativity.
The popular belief is that self-discipline takes from you. It takes from your quality of life, makes you unrelaxed and in general gives you a hard time. It cuts from your freedom. But this is all wrong. The opposite is true. Self-discipline will give you freedom. It will give you more abilities and resources because you know that when you say something to yourself, you will follow through. That has tremendous power.
“All I want is peace of mind …” That’s something I hear very often. The feeling of inner peace of mind is closely linked to having inner space. Inner space means you have room for your thoughts to navigate.
For some Personal Development seems to mean a lot of hard work, or even the opposite of how they would like to live. While it is good to have some challenges, the real mastery comes when things get easy again. By easy I don’t mean no problems, I mean that life flows naturally as in the principle of Wu Wei.
For me Self-Reflection is the way to remove inner road-blocks, to first become aware of the things that really holding me back and then tackle them by finding a solution. It’s one of the best ways to attain clarity and by that immense power. Learn how to use this method for yourself.