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Healthy Family Habits

Building Healthy Family Habits: A Guide for the Busy Family

We live in a busy world where multi-tasking is the norm. This is especially true for today’s parents, who must juggle work, childcare, extracurricular activities, exercise, errands, housework and playtime. It’s really no wonder that parents feel stretched for time, especially in a society that views intensive parenting as the norm. The journey to a healthy lifestyle begins with habits. Building healthy routines doesn’t necessarily take extra work, but it does require extra attention.

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