What is The Present Moment?

What is The Present Moment?

The present moment is the only thing where there is no time. It is the point between past and future. It is always there and it is the only point we can access in time. Everything that ever happened and will ever happen can only happen in the present moment. It is impossible for anything to exist outside of it.

Self-Reflection: How to Do It Right

Self-Reflection: How to Do It Right

For me Self-Reflection is the way to remove inner road-blocks, to first become aware of the things that really holding me back and then tackle them by finding a solution. It’s one of the best ways to attain clarity and by that immense power. Learn how to use this method for yourself.

The Benefits of Journal Writing

The Benefits of Journal Writing

I’m doing journal writing for over 3 years now. It is a simple Word-document. Well, at least it started out as simple. I have to say that I am very happy that I started it and I am constantly amazed what a powerful tool it is. Journal writing is very beneficial personal habit for self-reflection, if done with honesty and thought. See how to do it right.

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